Combining MOVEMENT, MIND, NUTRITION and ACCOUNTABILITY to achieve YOUR goals in 6 weeks and build a foundation for lasting change via creating happy habits that make you SHINE ✨

• Max 10 participants
• Full use of our Body Analysis Machine
• 5 R1SE classes per week
• At Home, In Studio or Hybrid
• 6 Week Nutritional Plan
• Weekly Check-ins for Accountability
• Use of latest developments in behaviour change and habit creation
• £100 discount each if you do it with a friend*
• £100 discount if you are a R1SE member*

Next Challenge starts on 10th January 2021, register your interest by completing the form.

* these discounts only apply if challenge purchased at full price.