❤️ Become your best self with R1SE TV ❤️
✅ 8 signature styles
✅ 45, 30 & 15 minute classes
✅ 12 guided meditations
✅ 22 live classes per week
✅ 40+ poses exposed
✅ 700+ recorded classes
✅ £1 for 2 weeks then £20 per month (cancel anytime).
Get access to every one of our 8 signature classes and every version of every class.
In total we have over 200 unique classes many delivered by multiple instructors.
Every week we will stream all of our classes so that you can practice live in our virtual zoom studio, watch on R1SE TV - LIVE or watch at your own convenience.
Jen and Rosie have created a suite of over 40 videos details every pose as well as the benefits and alternatives.
Take your practice to the next level.
Discover our funky flows to help you develop greater flexibility and increased control of your body.
Get help on conquering stress and anxiety so you can gain greater focus and calmness in your life.
Learn how to improve your practice and life by increasing your strength. You'll be planking & pressuping like a pro before you know it
Since launching in January 2018 we have been humbled and motivated by the thousands of 5* reviews that we have received. We did actually also get one 4* review 🙁
For anyone just starting out, we have training built specifically for learning and setting the foundations of yoga & Pilates. Our Pose Expose will be invaluable as will all the modifications and alternatives our instructors will offer.
Take your skills to the next level with training designed to improve your Strength, Flexibility, Balance as well as expressions of each pose.
For the more advanced user, we have courses designed to get you to the next stage in yoga & Pilates. From advanced expressions of many poses to challenging balance sequences, strong flows and testing inversions.
You get unlimited access to R1SE TV which includes R1SE ON DEMAND and R1SE LIVE.
You can catch up or join in our virtual studio zoom room.
You can also refine your practice by studying our collection of 'pose exposes'.
Your trial period is 14 days.
It's a behemoth of a course.
Over 700 classes. Plus Pose Expose, R1SE ReBoot and our 10 Day Plank Challenge.
45, 30 and 15 minutes classes.
Enough yoga, Pilates & meditation to last you forever.
We will add in about 20 classes per week so this course just keeps on growing.
After 14 days you will be charged £20 for the next months access.
You can cancel at anytime to prevent your membership renewing.
Ask yourself if you think you would feel better if you had more R1SE in your life❓
Do you want to be the best version of yourself❓
Would you benefit from being in a community of like minded individuals committed to their own self care❓
If yes, then is it worth £1❓