Your Virtual Studio R1SE TV

❤️ Become your best self with R1SE TV ❤️ 

✅ 8 signature styles

✅ 12 guided meditations

✅ 22 live classes per week

✅ 40+ poses exposed

✅ 700+ recorded classes

✅ £1 for 2 weeks for our first 100 subscribers

Join R1SE TV for £1

DEVELOP FLEXIBILITY

Discover our funky flows to help you develop greater flexibility and increased control of your body.

GAIN CALMNESS

Get help on conquering stress and anxiety so you can gain greater focus and calmness in your life.

ADD STRENGTH

Learn how to improve your practice and life by increasing your strength.  You'll be planking & pressuping like a pro before you know it

700+ ON DEMAND CLASSES

Get access to every one of our 8 signature classes and every version of every class.

In total we have over 100 unique classes many delivered by multiple instructors.

20+ LIVE CLASSES PER WEEK

Every week we will stream all of our classes so that you can practice live in our virtual zoom studio, watch on R1SE TV - LIVE or watch at your own convenience.

POSE EXPOSE

Jen and Rosie have created a suite of over 40 videos details every pose as well as the benefits and alternatives.

Take your practice to the next level.

Thousands of 5* reviews can't be wrong

Since launching in January 2018 we have been humbled and motivated by the thousands of 5* reviews that we have received. We did actually also get one 4* review 🙁

R1SE TV is a resource for people looking to increase their strength & flexibility whilst calming their mind so they can be their best self in a community of likeminded R1sers

Courses Designed For Yoga & Pilates Of All Skill Levels

Novice

For anyone just starting out, we have training built specifically for learning and setting the foundations of yoga & Pilates.  Our Pose Expose will be invaluable as will all the modifications and alternatives our instructors will offer.

Intermediate

Take your skills to the next level with training designed to improve your Strength, Flexibility, Balance as well as expressions of each pose.

Established

For the more advanced user, we have courses designed to get you to the next stage in yoga & Pilates.  From advanced expressions of many poses to challenging balance sequences, strong flows and testing inversions.

Practice Yoga & Pilates Anytime, Anywhere

Whether you're a beginner or advanced student, our online training is designed to help you become the best version of yourself, increasing your strength, flexibility & balance whilst calming your mind.

Join team R1SE

👍🏾£1 for 2 weeks for our 1st 100 subscribers

We have worked tirelessly for 8 months to create R1SE TV. Make sure you land yourself an unlimiited trial for 2 weeks for just £1 💥

R1SE VOTED BEST YOGA STUDIO IN SOUTH YORKSHIRE 2020

JOIN THE BEST TO BE YOUR BEST TODAY

Frequently Asked Questions

You get unlimited access to R1SE TV which includes R1SE ON DEMAND and R1SE LIVE.

You can catch up or join in our virtual studio zoom room.

You can also refine your practice by studying our collection of 'pose exposes'. 

Your trial period is 14 days.

It's a behemoth of a course.

Over 700 classes.  Plus Pose Expose, R1SE ReBoot and our 10 Day Plank Challenge.

Enough yoga, Pilates & meditation to last you forever.

After 14 days you will be charged £20 for the next motnhs access.

You can cancel at anytime to prevent your membership renewing.

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