FAST WITH R1SE
(FREE FOR ALL)

Join Chris and other R1SE members for a fast length of your choice.
STARTING AFTER LAST MEAL ON SUNDAY
Use the calendar on the right to select the start date (it'll be a Monday) and then you'll be asked for the number of days you wish to fast for. We'll then join you up for our fasting community as well as message you before the fast and each day with tips, support and community.

*NEW* YOGA TEACHER TRAINING

Sheffield's leading yoga studio- learn in state of the art facilities from an experienced and passionate teaching team. 

Yoga alliance 200 hours certified course- the gold standard in the industry. 

Specialists in vinyasa, fitness yoga, functional movement and fun.

Flexible blended course that fits around you. 

Your route to a career that you LOVE.

You’ll learn through a combination of an online course, with practical assessments, one-one learning sessions with the course tutor, and written assessments in each module, helping you stay on track and develop your practical skills. This will be complemented with a series of informal group sessions, webinars, practical day-long workshops and seminars with specialists on special topics. We’ve designed the course to be as flexible as possible, so that it fits around work, family and your normal everyday life and activities.