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Reformer Pilates for Men: Time to Take Control Oct 25, 2025
 
The Science of Heat: Why Sauna Therapy Supercharges Health, Performance & Recovery Oct 07, 2025
R1SE
From 25,350 Sessions to 20 Reformers: Our Pilates Evolution
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From 25,350 Sessions to 20 Reformers: Our Pilates Evolution Jul 23, 2025
R1SE
The Oxygen Edge: Why HBOT Is Becoming the Go-To for Recovery & Performance
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The Oxygen Edge: Why HBOT Is Becoming the Go-To for Recovery & Performance Jul 22, 2025
R1SE
Hot Outside? Why Saunas & Ice Baths Still Make Sense
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Hot Outside? Why Saunas & Ice Baths Still Make Sense Jun 30, 2025
R1SE
Why Reformer Pilates is Coming to R1SE
3:52
 
Why Reformer Pilates is Coming to R1SE Jun 10, 2025
R1SE
Why Saunas Are a Game-Changer for Heart Health and Athletic Longevity
4:13
 
Why Saunas Are a Game-Changer for Heart Health and Athletic Longevity Jun 07, 2025
R1SE
It Might Be a Gut Thing: What Your Body’s Been Trying to Tell You 
4:07
 
It Might Be a Gut Thing: What Your Body’s Been Trying to Tell You  May 23, 2025
R1SE
Fire & Ice: 10 Powerful Benefits of Thermal Cycling for Men
6:28
 
Fire & Ice: 10 Powerful Benefits of Thermal Cycling for Men May 09, 2025
R1SE
10 Sauna Benefits Every Woman Should Know
5:15
 
10 Sauna Benefits Every Woman Should Know May 06, 2025
R1SE
Don’t Let Your Pilates Workout Go “Meh” — Master Your Breath and Feel the Magic
3:01
 
Don’t Let Your Pilates Workout Go “Meh” — Master Your Breath and Feel the Magic May 01, 2025
R1SE
Turn Up the Heat: How Sauna Therapy Boosts Metabolism & Lowers Cortisol
4:46
 
Turn Up the Heat: How Sauna Therapy Boosts Metabolism & Lowers Cortisol Mar 25, 2025

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You can try R1SE TV for just £1 for 2 weeks.  Select from either paying monthly, quarterly or annually with 50% off for paying annually. You can cancel at any time.

R1SE TV ULTIMATE

This is the R1SE TV mothership, the ALL-ACCESS pass. Access to ALL of our LIVE classes (over 25 per week) and Unlimited use of our Video Vault containing over 700 unique ON-DEMAND classes. It also includes access to Pose Expose.  Over 40 fun videos exposing the benefits and how-to of common R1SE poses. This package has the potential to radically change your life! Get started for just ÂŁ1 and let us support you in becoming your best self.

ÂŁ1 for first 2 weeks and then ÂŁ20 per month, cancel anytime

R1SE TV ULTIMATE

This is the R1SE TV mothership, the ALL-ACCESS pass. Access to ALL of our LIVE classes (over 25 per week) and Unlimited use of our Video Vault containing over 800 unique ON-DEMAND classes. It also includes access to Pose Expose.  Over 40 fun videos exposing the benefits and how-to of common R1SE poses. This package has the potential to radically change your life!

ÂŁ1 for first 2 weeks and then ÂŁ40 per quarter, cancel anytime

R1SE TV ULTIMATE

This is the R1SE TV mothership, the ALL-ACCESS pass. Access to ALL of our LIVE classes (over 25 per week) and Unlimited use of our Video Vault containing over 800 unique ON-DEMAND classes. It also includes access to Pose Expose.  Over 40 fun videos exposing the benefits and how-to of common R1SE poses. This package has the potential to radically change your life! Get started for just ÂŁ1 and let us support you in becoming your best self.

ÂŁ1 for first 2 weeks and then ÂŁ120 per year, cancel anytime