R1SE
Studio Sessions
Therapy Sessions
Experiences
R1SE For
ScheduleWatchPricing
More
MemberBook a Session

Sessions

  • Hot Yoga
  • Reformer Pilates
  • Mat-Based Pilates
  • Yoga
  • Barre
  • Breathwork
  • Aerial
View all studio sessions →

Discover

  • Find Your Session
  • Schedule
  • R1SE TV (On Demand)

Recovery Therapies

  • Red Light & PEMF
  • Compression Therapy
  • Hyperbaric Oxygen
View all therapy sessions →

Thermal Cycling

  • Fire & Ice
  • Infrared Sauna
  • Ice Bath

Experiences

  • Wellness Experience
  • Psych Breathwork
  • Sync Sound Bath
  • Aerial Beginners Course

Events & Training

  • Events
  • Yoga Teacher Training
  • Pilates Teacher Training

Browse by Category

  • Health & Conditions
  • Sport & Performance
  • Lifestyle & Wellness
View all r1se for →

Popular

  • ADHD & Focus
  • Perimenopause
  • HYROX Training
  • Biohacking & Longevity
  • Gut Health
  • Desk Workers

Company

  • About R1SE
  • Our Team
  • Blog
  • Corporate
  • Partnerships
  • Careers

Help

  • FAQs
  • Gift Cards
  • Redeem a Gift
  • Contact Us
  • Shop
  • Download App

Sessions

Hot YogaReformer PilatesMat-Based PilatesYogaBarreBreathworkAerial

Discover

Find Your SessionScheduleR1SE TV (On Demand)

Recovery Therapies

Red Light & PEMFCompression TherapyHyperbaric Oxygen

Thermal Cycling

Fire & IceInfrared SaunaIce Bath

Experiences

Wellness ExperiencePsych BreathworkSync Sound BathAerial Beginners Course

Events & Training

EventsYoga Teacher TrainingPilates Teacher Training

Browse by Category

Health & ConditionsSport & PerformanceLifestyle & Wellness

Popular

ADHD & FocusPerimenopauseHYROX TrainingBiohacking & LongevityGut HealthDesk Workers
ScheduleWatchPricing

Company

About R1SEOur TeamBlogCorporatePartnershipsCareers

Help

FAQsGift CardsRedeem a GiftContact UsShopDownload App
Member
Book a Session

R1SE Academy

Pilates Teacher
Training

Level 3 Diploma in Mat & Reformer Pilates. YMCA Awards accredited. Ofqual-regulated. Blended or virtual delivery available. Train at Sheffield's leading Pilates studio and graduate ready to teach.

Enrol NowAsk a Question

Delivered in partnership with CreatePT , YMCA Awards Accredited, Ofqual-regulated, Level 3 Diploma. Blended or virtual delivery available.

September 2026

Matwork

January 2027

Reformer

Level 3 Diploma

Qualification

£1,749

From

Watch

Inside R1SE Teacher Training

A short film walking you through the studio, the team and what life on the YTT & PTT pathway actually looks like.

The Opportunity

Why Pilates? Why Now?

Pilates is booming. Studios across the UK are expanding and actively recruiting qualified instructors. There has never been a better time to train.

The UK's Most Popular Workout

Pilates has overtaken yoga as the UK's fastest-growing fitness modality. Demand for qualified instructors has never been higher.

Growing Instructor Demand

Studios, gyms, and private clients are actively seeking Level 3 qualified Pilates teachers. Graduate into a market that needs you.

Matwork & Reformer

Train in both disciplines to maximise your employability. Reformer Pilates is the premium offering every studio wants to deliver.

Why R1SE

Why Train with R1SE Academy

Proven Excellence

R1SE Academy has trained hundreds of fitness professionals. Our graduates teach across the UK and beyond.

Master Both Styles

Train in matwork and reformer Pilates with the option to take one or both qualifications. Our state-of-the-art reformer studio is your training space.

Global Recognition

YMCA Awards accredited, Ofqual-regulated Level 3 Diploma. Recognised by employers worldwide with full insurance eligibility.

Delivered with CreatePT

Our course is delivered in partnership with CreatePT, one of the UK's leading training providers, combining R1SE's studio expertise with nationally recognised qualifications.

Curriculum

What You'll Learn

A comprehensive programme covering everything from repertoire and anatomy to business skills and client management.

Dates & Structure

Course Dates

Weekend-based training at R1SE Studio, Sheffield. Each weekend runs Saturday and Sunday, 9:00 am – 5:00 pm. Blended and virtual delivery options are also available , contact us for details.

Matwork Pilates

Workshop Weekend 112-13 September 2026
Workshop Weekend 224-26 September 2026
Assessment Weekend21-22 November 2026

Reformer Pilates

Workshop Weekend 116-17 January 2027
Workshop Weekend 26-7 February 2027
Assessment Weekend20-21 March 2027

All training takes place at R1SE Studio, Sheffield. Dates are subject to minor adjustments, confirmed upon enrolment.

Your Tutors

Meet Your Tutors

Rosie

Academy Director, R1SE

Rosie oversees all R1SE Academy programmes and brings years of experience in Pilates education and teacher development. Her attention to detail and supportive coaching style ensures every trainee reaches their full potential.

Jen

Co-Founder, R1SE

Jen co-founded R1SE and has built one of the UK's most successful reformer Pilates programmes. She brings real-world studio knowledge, business insight, and a passion for excellence in teaching.

Amelia Fulford-Bell

Head of Pilates, CreatePT

Amelia leads the Pilates education programme at CreatePT, bringing deep expertise in both matwork and reformer disciplines. Her passion for high-quality teacher training ensures every graduate is confident and competent.

Jake Fulford-Bell

Pilates Tutor, CreatePT

Jake is a Pilates tutor at CreatePT with a thorough understanding of anatomy, biomechanics, and teaching methodology. He brings energy and precision to every training weekend.

Testimonials

What Our Graduates Say

“Training at R1SE was the best decision I've made. The reformer studio is incredible, and having access to real sessions alongside the course meant I could practise what I was learning immediately.”

Charlotte M.

Matwork & Reformer Graduate

“I came from a yoga background and wanted to add Pilates to my offering. The matwork course was thorough, well-structured, and Rosie was an amazing tutor. I'm now teaching five matwork sessions a week.”

Aisha B.

Matwork Graduate

“The reformer training was exceptional. Small group sizes meant we got loads of hands-on practice, and the tutors genuinely cared about our progress. I felt totally ready to teach by graduation.”

Tom H.

Reformer Graduate

“Worth every penny. The combined matwork and reformer package gave me two qualifications and the confidence to go straight into teaching. I now run my own Pilates business full-time.”

Laura S.

Combined Graduate

Entry Requirements

Who Is This For?

  • Level 2 Gym Instructor qualification or equivalent fitness industry experience. If you're unsure, get in touch and we can advise.

  • A passion for Pilates and a desire to teach - whether you're changing career, adding to your PT offering, or building a studio-based teaching practice.

  • Commitment to attend all weekend training sessions and complete the online learning and coursework components.

  • For the Reformer course, you must hold a Level 3 Matwork Pilates qualification (or complete our Matwork course first).

Investment

Course Pricing

Secure your place with a £100 deposit. Interest-free payment plans available up to 12 months on all options.

Matwork Only

Level 3 Diploma in Mat Pilates

£1,749

£100 deposit to secure your place

Interest-free payment plans available up to 12 months

  • 5 weekends of in-person training
  • Online learning platform access
  • YMCA Awards accredited qualification
  • Full assessment and certification
Enrol Now
Best Value

Matwork + Reformer

Both Level 3 Diplomas

£2,999

£100 deposit to secure your place

Save £499 vs. booking separately

  • 10 weekends of in-person training
  • Full matwork & reformer repertoire
  • Two YMCA Awards accredited qualifications
  • Maximum employability
  • Priority booking for both courses
Enrol Now

Reformer Only

Level 3 Diploma in Reformer Pilates

£1,749

£100 deposit to secure your place

Interest-free payment plans available up to 12 months

  • 5 weekends of in-person training
  • State-of-the-art reformer studio
  • YMCA Awards accredited qualification
  • Full assessment and certification
Enrol Now

Start Your Pilates Career

Places are limited on every cohort. Enrol now through our training partner CreatePT to secure your place, or get in touch with Rosie if you have any questions.

Enrol NowAsk a Question

Contact Rosie directly at rosie@r1se.co.uk

R1SE

Performance & Recovery for Humans, for Life.

Sheffield, UK

Studio Sessions

  • Hot Yoga
  • Reformer Pilates
  • Mat-Based Pilates
  • Breathwork
  • Aerial
  • Barre

Therapy Sessions

  • Fire & Ice
  • Red Light & PEMF
  • Compression Therapy
  • Hyperbaric Oxygen
  • Infrared Sauna
  • Ice Bath
  • Wellness Experience

Company

  • About R1SE
  • Our Team
  • Blog
  • Careers
  • Corporate
  • Partnerships
  • Teacher Training

Help

  • Schedule
  • Pricing
  • Contact Us
  • FAQs
  • Gift Cards
  • Shop
  • Download App

© 2026 R1SE Urban Studios. All rights reserved.

Privacy PolicyTerms & ConditionsR1se.co.uk