OUR PRICING

We have loads of membership options and pass packs to help you R1SE!

New to R1SE? Start with our special INTRO OFFER

Come Often? Discover our MEMBERSHIP packages for the best value

Just dipping in? Go for a SESSION PASS or PACK

Staying at home? Explore our R1SE TV

Find your best way to R1SE!

INTRO OFFER £29

SESSION PASSES FROM £12

MEMBERSHIPS FROM £8 PER WEEK

SPA SESSIONS - 75 MINUTES - FROM £18

R1SE TV £1 TO START

GIFTS

Intro Offer

You lovely people can only have a single Intro Offer at R1SE as a newbie, we reckon that's fair.

Intro Offers are per person and are NOT shareable with another person.

We have an intro offer for our Studio, Fire & Ice Blast and Therapy Sessions, OR an intro offer available for our 75 minute Spa Sessions.

Intro Offer	Price (Click to Buy)	Sessions Included	Validity	Price Per Session	Access
4 Sessions in 2 Weeks	£29	4	2 Weeks	£7.25	All Studio Sessions, Fire & Ice Blast, Red Light & Compression Therapy, Live & On-Demand
Spa Intro 3 Sessions	£50	3	3 Months	£16.67	Access to all Free Flow & Guided Spa Sessions

Session Passes

Session passes are perfect for those who are just visiting, want to keep it super flexible, or don't intend to come at least once a week.

Session passes can be used for Studio Sessions, Aerial Sessions, Fire & Ice Blast Sessions, Red Light Therapy or Compression Therapy.

Session Pass	Price (Click to Buy)	Price/Session	Valid For	Use for Studio Sessions, Fire & Ice, Red Light & Compression	Shareable
Single Session (Just Visiting)	£15	£15.00	1 Month	✅	❌
5 Session Pack (Most Popular)	£65	£13.00	3 Months	✅	❌
10 Session Pack (Best Value)	£120	£12.00	6 Months	✅	✅
Off-Peak 10 Session Pack (Best Value)	£88	£8.80	6 Months	✅ (Off-Peak Only)	✅

Memberships

We offer flexible memberships to suit your budget, lifestyle, and goals. Choose between PEAK TIME and OFF-PEAK MEMBERSHIPS (Off-Peak access available on weekdays before 4:30pm).

All memberships are WEEKLY, aligning with how most people plan their health, wellness, and self-care while making it easier to spread your investment in yourself.

✅ 12-week minimum commitment duration

✅ Can be used across both R1SE locations and can be shared with up to 2 people

✅ Unused session passes roll over & last 4 weeks

❌ Sessions are unavailable whist a membership is on hold or after cancellation

❌ Membership Add-Ons do not rollover and cannot be shared

Membership	Price/Week (Click to Buy)	Price/Session	Use for Fire & Ice / Red Light Therapy / Compression Therapy	Shareable	R1SE TV	Boditrax Analysis
Peak 1 Per Week	£10	£10.00	✅	✅	✅	❌
Peak 2 Per Week	£15	£7.50	✅	✅	✅	❌
Peak 3 Per Week	£20	£6.67	✅	✅	✅	❌
Peak Unlimited	£25	–	❌	❌	✅	✅ Unlimited

Off-Peak 1 Per Week	£8	£8.00	✅	✅	✅	❌
Off-Peak 2 Per Week	£12	£6.00	✅	✅	✅	❌
Off-Peak 3 Per Week	£16	£5.33	✅	✅	✅	❌
Off-Peak Unlimited	£20	–	❌	❌	✅	✅ Unlimited

Membership Add-On	Price/Week (Click to Buy)	Sessions/Week	Minimum Duration	Benefits
Fire & Ice Blast	£10	3	4 Weeks	30-minute sauna & ice bath session
Red Light Therapy	£10	3	4 Weeks	Boosts energy, recovery & skin health
Compression Therapy	£10	3	4 Weeks	Reduces muscle soreness & improves circulation
Full Recovery Package (All 3 Add-Ons)	£25	9 (Any Combo)	4 Weeks	Access to Fire & Ice, Red Light & Compression Therapy

Spa Sessions

THE ULTIMATE RECOVERY & RELAXATION EXPERIENCE with our 75MINUTE SPA SESSIONS, designed to enhance both mind and body. Whether you prefer a GUIDED SESSION with expert-led contrast therapy or a FREE FLOW SESSION to move at your own pace, our Fire & Ice Spa provides the perfect environment for rejuvenation.

We offer flexible SESSION & MEMBERSHIP PACKS to fit your lifestyle, ensuring you get the FULL BENEFITS OF HOT & COLD IMMERSION THERAPY whenever you need it.

FULL DETAILS AVAILABLE HERE

Browse our options below and take your wellness journey to the next level.

Spa Session	Price (Click to Buy)	Sessions Included	Validity	Price Per Session	Description	Contract
Single Spa Session	£30	1	12 Months	£30.00	One 75-minute spa session, perfect for a single-use experience.	❌
Spa Membership (1 Per Month)	£20	1 per month	Ongoing	£20.00	Enjoy one spa session per month at R1SE Urban Spa.	✅ (Cancel anytime, rollover for 3 months, shareable)
Spa Membership (1 Per Week)	£18	1 per week	Ongoing	£18.00	Enjoy one spa session per week at R1SE Urban Spa.	✅ (Cancel anytime, rollover for 3 months, shareable)
Spa Membership (2 Per Week)	£34	2 per week	Ongoing	£17.00	Access to two spa sessions per week.	✅ (Cancel anytime, rollover for 3 months, shareable)
Spa Membership (3 Per Week)	£45	3 per week	Ongoing	£15.00	For those who want maximum recovery with 3 sessions per week.	✅ (Cancel anytime, rollover for 3 months, shareable)
Spa 5 Pack	£110	5	6 Months	£22.00	Five spa sessions to use within six months.	❌
Spa 10 Pack	£190	10	12 Months	£19.00	Ten spa sessions with a one-year validity.	❌
Spa 25 Pack	£450	25	18 Months	£18.00	Twenty-five spa sessions with extended validity.	❌

R1SE TV

With R1SE TV you get unlimited AT HOME LIVE CLASSES plus access to our On-Demand catalogue of over 1,000 R1SE sessions. Plus you get Pose Expose, videos detailing every R1SE pose to help you progress your practice.