The Horny Plank Jack Challenge

challenges movement team Dec 08, 2020

Here is another of our Tuesday morning challenges.

Ashton chose the tunes `nd designed the exercises.

This time the song is "Horny - Radio Edit".

Basically, you to plank tap outs during the song, during the horny chorus do plank jacks and then when she sings "so horny" do mountain climbers.

Enjoy!

If you've not yet got R1SE TV then just check out what you are missing.

Join our mailing list to receive the latest news and updates from our team.
Don't worry, your information will not be shared.

We hate SPAM. We will never sell your information, for any reason.