Flex 21Jun 01, 2021
Our new strong, hot flexy class is here...
Blending yoga styles to create our own R1SE Flex sequence: encouraging a new way to move and to be.
Fiery flows, bob on balances and luscious lunges creating this one of a kind class for both beginners and experienced peeps alike.
Come and join the fun on 7.30am & 7.30pm Thursdays, 6.30am Fridays, 10.30am Saturdays & 5.30pm Sundays @ our R1SE Krynkl studio down at Kelham Island.
If you've not yet got R1SE TV then just check out what you are missing.
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