WHAT'S ON @ R1SE
Intro Offers, Workshops, Retreats, Teacher Training and so much more!
We have lots of things going on in our R1SE community so come and get involved 😄
SUMMER RAVE @ R1SE
(FREE TO MEMBERS)
Join Jen & Rosie for a silent disco yoga experience followed by a yummy BBQ
FRIDAY 14TH June 19:30-21:00
@ Brook Place
FAST WITH R1SE
(FREE FOR ALL)
Join Chris and other R1SE members for a fast length of your choice.
STARTING AFTER LAST MEAL ON SUNDAY
YOGA IN THE PARK
Score Big on Wellness
SAT JUNE/JULY 2024
9.45-10.30am
⚽ R1SE at the Euro Football Competition Fanzone (Devonshire Green) ⚽
We're thrilled to announce that R1SE will be guesting at the Euro Football Competition Fanzone in Sheffield City Centre every Saturday throughout the competition. Come and join us for some outdoor yoga and community spirit!
SOUND SANCTUARY: A journey of deep relaxation & rejuvenation
SATURDAY 20TH JULY 13:30-15:00
@ Brook Place
An immersive & activating sound journey, with the wonderful Maisie Green, assisted by the therapeutic qualities of the crystal singing bowls, gong, voice and accompanying instruments where healing and transformation take place at a cellular level. Sound healing works with us at a vibrational level, by activating the parasympathetic nervous system and dropping your body into a theta state where your body is able to relax and restore fully. This is 90 minutes curated intentionally for you, to switch off from the outside world and sink into a sanctuary of total relaxation & rejuvenation. A moment of peace amidst the weekend.
FABULOUS FERMENTATION
A 3-Hour Gut Health Workshop where you'll learn, taste and takeaway.
SUNDAY 21st JULY 2024 12:00-15:00
@ Brook Place
Bring a Friend For Free Week
Unlimited classes for a friend who has not been to R1SE before
5th-11th AUGUST
@ Brook Place
If you have a family member, friend or co-worker who would like to see what you've been up to, why you look so amazing or are rocking the zen vibes then this unlimited week is a great way to share the gift of health and wellbeing.
SELF DEFENCE
SUNDAY 15th SEPTEMBER 2024 12:00-15:00
@ Brook Place
Ready to learn something new?
Our Self-Defence Workshop on 15th September 2024 at R1SE Brook Place is your chance to acquire skills that could save your life. Led by the talented Liam Richards, you'll dive into techniques that are both practical and effective. Elevate your skill set and ensure you're always prepared. Book your spot now!
YOGA TEACHER TRAINING
Being a yoga teacher rocks so why don't you come and do your teacher training with us? For more information click below 🧘♀️
Movement, friends, fun, fitness and sharing what you love with others feels AWESOME.
Come and join the R1SE team for our first ever yoga teacher training and start the journey to becoming your best self!
This flexible blended learning course will help you develop the skills, confidence and knowledge needed to be an outstanding teacher, covering everything from asana to anatomy, sequencing to set up, business skills to being a boss teacher.
