💥NEW TO R1SE? CHECK OUT OUR INTRO OFFERS💥

WHAT'S ON @ R1SE

Intro Offers, Workshops, Retreats, Teacher Training and so much more! 

We have lots of things going on in our R1SE community so come and get involved 😄

SUMMER RAVE @ R1SE - 14 June 24
FAST WITH R1SE - 17 June 24
SUMMER SALE - 1 - 14 July 24
SOUND SANCTUARY -20 July 24
GUT HEALTH WORKSHOP - 21 July 24
BRING A FRIEND FOR FREE WEEK 5 - 11 August 2024
SELF DEFENCE WITH EXCEL - 15 September 24
YOGA TEACHER TRAINING

SUMMER RAVE @ R1SE

(FREE TO MEMBERS)

Join Jen & Rosie for a silent disco yoga experience followed by a yummy BBQ

FRIDAY 14TH June 19:30-21:00
@ Brook Place 

🎉CLICK TO BOOK RAVE @ R1SE 👯‍♀️

FAST WITH R1SE

(FREE FOR ALL)

Join Chris and other R1SE members for a fast length of your choice.

STARTING AFTER LAST MEAL ON SUNDAY


CLICK TO JOIN OUR FAST 💧 OR USE CALENDAR ABOVE

YOGA IN THE PARK

Score Big on Wellness

SAT JUNE/JULY 2024

9.45-10.30am

⚽ R1SE at the Euro Football Competition Fanzone (Devonshire Green) ⚽ 
We're thrilled to announce that R1SE will be guesting at the Euro Football Competition Fanzone in Sheffield City Centre every Saturday throughout the competition. Come and join us for some outdoor yoga and community spirit!
⚽️ GET BOOKED IN ⚽️

SOUND SANCTUARY: A journey of deep relaxation & rejuvenation

SATURDAY 20TH JULY 13:30-15:00
@ Brook Place

An immersive & activating sound journey, with the wonderful Maisie Green, assisted by the therapeutic qualities of the crystal singing bowls, gong, voice and accompanying instruments where healing and transformation take place at a cellular level. Sound healing works with us at a vibrational level, by activating the parasympathetic nervous system and dropping your body into a theta state where your body is able to relax and restore fully. This is 90 minutes curated intentionally for you, to switch off from the outside world and sink into a sanctuary of total relaxation & rejuvenation. A moment of peace amidst the weekend.

SOUND SANCTUARY - BOOK NOW

FABULOUS FERMENTATION

A 3-Hour Gut Health Workshop where you'll learn, taste and takeaway. 

SUNDAY 21st JULY 2024 12:00-15:00
@ Brook Place

 

Come and join Chris Downham from R1SE for a 3-hour workshop about Fabulous Fermentation. We'll be brewing booch and making Kimchi all whilst enjoying plant-based snacks. You will also get to takeaway your own SCOBY (needed to brew your own Kombucha). You'll leave with a full belly, happy gut bacteria and a lifetime of knowledge as to how to make your own endless supply. 
FIND OUT MORE ABOUT THIS GUT HEALTH WORKSHOP

Bring a Friend For Free Week

Unlimited classes for a friend who has not been to R1SE before

5th-11th AUGUST 
@ Brook Place 

If you have a family member, friend or co-worker who would like to see what you've been up to, why you look so amazing or are rocking the zen vibes then this unlimited week is a great way to share the gift of health and wellbeing.

BRING A FRIEND FOR FREE WEEK

SELF DEFENCE

SUNDAY 15th SEPTEMBER 2024 12:00-15:00
@ Brook Place

 

Ready to learn something new?

Our Self-Defence Workshop on 15th September 2024 at R1SE Brook Place is your chance to acquire skills that could save your life. Led by the talented Liam Richards, you'll dive into techniques that are both practical and effective. Elevate your skill set and ensure you're always prepared. Book your spot now!

SELF DEFENCE WORKSHOP WITH EXCEL MARTIAL ARTS - FIND OUT MORE & BOOK

YOGA TEACHER TRAINING

Being a yoga teacher rocks so why don't you come and do your teacher training with us? For more information click below 🧘‍♀️

Movement, friends, fun, fitness and sharing what you love with others feels AWESOME. 

Come and join the R1SE team for our first ever yoga teacher training and start the journey to becoming your best self!

This flexible blended learning course will help you develop the skills, confidence and knowledge needed to be an outstanding teacher, covering everything from asana to anatomy, sequencing to set up, business skills to being a boss teacher. 

 

Yoga Teacher Training 🧘‍♀️
Yoga management software

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