R1SE
Studio Sessions
Therapy Sessions
Experiences
R1SE For
ScheduleWatchPricing
More
MemberBook a Session

Sessions

  • Hot Yoga
  • Reformer Pilates
  • Mat-Based Pilates
  • Yoga
  • Barre
  • Breathwork
  • Aerial
View all studio sessions →

Discover

  • Find Your Session
  • Schedule
  • R1SE TV (On Demand)

Knowledge Libraries

  • Yoga Library
  • Reformer Pilates Library

Recovery Therapies

  • Red Light & PEMF
  • Compression Therapy
  • Hyperbaric Oxygen
View all therapy sessions →

Thermal Cycling

  • Fire & Ice
  • Infrared Sauna
  • Ice Bath

Knowledge Libraries

  • Hyperbaric Oxygen
  • Red Light & PEMF
  • Sauna
  • Ice Bath & Cold
  • Thermal Cycling

Experiences

  • Wellness Experience
  • Psych Breathwork
  • Sync Sound Bath
  • Aerial Beginners Course

Events & Training

  • Events
  • Yoga Teacher Training
  • Pilates Teacher Training

Browse by Category

  • Health & Conditions
  • Sport & Performance
  • Lifestyle & Wellness
View all r1se for →

Popular

  • ADHD & Focus
  • Perimenopause
  • HYROX Training
  • Biohacking & Longevity
  • Gut Health
  • Desk Workers

Company

  • About R1SE
  • Our Team
  • Blog
  • Corporate
  • Partnerships
  • Careers

Knowledge Libraries

  • Yoga
  • Reformer Pilates
  • Sauna
  • Hyperbaric Oxygen
  • Red Light & PEMF
  • Ice Bath & Cold
  • Thermal Cycling

Help

  • FAQs
  • Gift Cards
  • Redeem a Gift
  • Contact Us
  • Shop
  • Download App

Sessions

Hot YogaReformer PilatesMat-Based PilatesYogaBarreBreathworkAerial

Discover

Find Your SessionScheduleR1SE TV (On Demand)

Knowledge Libraries

Yoga LibraryReformer Pilates Library

Recovery Therapies

Red Light & PEMFCompression TherapyHyperbaric Oxygen

Thermal Cycling

Fire & IceInfrared SaunaIce Bath

Knowledge Libraries

Hyperbaric OxygenRed Light & PEMFSaunaIce Bath & ColdThermal Cycling

Experiences

Wellness ExperiencePsych BreathworkSync Sound BathAerial Beginners Course

Events & Training

EventsYoga Teacher TrainingPilates Teacher Training

Browse by Category

Health & ConditionsSport & PerformanceLifestyle & Wellness

Popular

ADHD & FocusPerimenopauseHYROX TrainingBiohacking & LongevityGut HealthDesk Workers
ScheduleWatchPricing

Company

About R1SEOur TeamBlogCorporatePartnershipsCareers

Knowledge Libraries

YogaReformer PilatesSaunaHyperbaric OxygenRed Light & PEMFIce Bath & ColdThermal Cycling

Help

FAQsGift CardsRedeem a GiftContact UsShopDownload App
Member
Book a Session

What's On

Events & Workshops

Immersive workshops, masterclasses, and special events at R1SE. Book your place before they sell out.

R1SE

Performance & Recovery for Humans, for Life.

Sheffield, UK

Studio Sessions

  • Hot Yoga
  • Reformer Pilates
  • Mat-Based Pilates
  • Breathwork
  • Aerial
  • Barre

Therapy Sessions

  • Fire & Ice
  • Red Light & PEMF
  • Compression Therapy
  • Hyperbaric Oxygen
  • Infrared Sauna
  • Ice Bath
  • Wellness Experience

Knowledge Libraries

  • Yoga
  • Reformer Pilates
  • Sauna
  • Hyperbaric Oxygen
  • Red Light & PEMF
  • Ice Bath & Cold
  • Thermal Cycling

Company

  • About R1SE
  • Our Team
  • Blog
  • Careers
  • Corporate
  • Partnerships
  • Teacher Training

Help

  • Schedule
  • Pricing
  • Contact Us
  • FAQs
  • Gift Cards
  • Shop
  • Download App

© 2026 R1SE Urban Studios. All rights reserved.

Privacy PolicyTerms & ConditionsR1se.co.uk